Transform Health Data into Clear Action
Get your dynamic 1-10 body readiness score using Apple Watch data
Perfect for Runners & Cyclists
- 📊 Dynamic 1-10 Score - Wellness indicator
- ❤️ HRV Trends - Heart rate variability visualization
- 🔋 Data Insights - Recovery pattern visualization
- 🧘 Wellness Trends - Long-term health patterns
- ⌚ Apple Watch Required - Optimal functionality
Data-Driven Wellness Score
Our algorithm combines multiple health metrics from your Apple Watch. All health data stays on your device for maximum privacy:
- Heart Rate Variability (HRV) - Trends from your Apple Watch
- Resting Heart Rate - Daily patterns and changes
- Sleep Quality - Sleep duration and consistency
- Activity History - Recent activity levels
Remember: MyBodyWatch is a data visualization tool, not a medical device. Always consult healthcare professionals for medical advice.
See Your Health Data Come to Life
Simple 0-10 Score
No complex charts or overwhelming data. Just one number that tells you how ready your body is for the day.
Apple Watch Integration
Uses data you're already collecting - no additional wearables or manual tracking required.
Training Insights
View your health data trends to help inform your training and recovery decisions.
Daily Wellness Tracking
Monitor your wellness trends over time with clear, easy-to-understand visualizations.
Key Health Metrics Tracked
Heart Rate Variability
HRV trends from your Apple Watch data
Resting Heart Rate
Daily resting heart rate visualization
Sleep Quality
Sleep duration and pattern visualization
Wellness Score
0-10 daily score based on your health data trends
Complete App Gallery
Explore every feature of MyBodyWatch™'s beautiful, intuitive interface
High Performance Mode
Know when to push your limits
Trends & Patterns
Long-term health visualization
Personalized Guidance
Tailored health recommendations
Track Your Wellness Today
Join thousands of runners and cyclists using MyBodyWatch to visualize their health data and wellness trends
Free to download - Optional support tiers: "Wellness Warrior" and "Recovery Rockstar"